We’ve heard for years about the wonders of the Mediterranean diet. Featuring foods like olive oil, whole grains, fish, legumes, fruits, and vegetables, it’s considered an all-around healthy way of eating. Even if you don’t adopt it completely, it’s easy to work a few more Mediterranean-inspired meals into your weekly menu plan, even if it’s just for the bright and satisfying flavors alone.
Here are 25 of our favorite recipes — from breakfast to dinner to snacks — that will help you do just that.
from Kitchn | Inspiring cooks, nourishing homes https://ift.tt/2K9D948